Online Group Programmes

Weekly drop-in sessions are for anyone wanting to join.




We have a short catch up talk and see where people are at in themselves, and according to the people on the live, a series of movement and meditation exercises will be practised. At times we may work on an ongoing verse for a few weeks alongside the centering, balancing or relaxing exercises

Learn how to relate to the different behaviour patterns of your loved ones and colleagues.



A five-week programme to learn how to identify the four types; what inspires them, what presses their reactive buttons, and how to manage them in your daily life.

This programme is your research into the different archetypes playing into your life and your own personality.

Did you ever ask yourself why you end up with the same type of partner? Why what has worked for your 3 children, doesn't work at all with the fourth?

Why someone may say something to your boss and he bursts out laughing while he scowls when you say the same?

Come on this journey of exploration to the 4 personality types. Learn how to excite, smooth and direct them as you yourself find out the buttons that turn you on and off.

This is a closed group of up to 40 people.

You will be sharing with them your observations and revelations.

Your consent for confidentiality is essential.

This 7 week and a Day programme is a journey through the 7 days of the week, their related planetary qualities, the colours, vibrations, rhythms, energies and our internal organs which they represent. We dive into mythology, art, music, poetry and medicine.

To join this programme one needs to commit to at least 20 minutes a day to engage in the daily voice recordings, and create a personal diary of the journey.

You will be invited to share and bring your gifts to the group thread. The group is a closed group and will be limited to 22 participants.

You must contribute from your journey at least once a week in order to move to the next week.

Each week has its own mood and energy and the sequence of the weeks is a developmental one, which you will unveil as you go through it.

If you want to be enriched and give time to the wonders of nature around you, to your heart and your inner beat - this is the programme for you.